Flavonoids and Antioxidants
Researchers have discovered that all sideritis species have anti-microbial, anti-inflammatory, antioxidant and anti-spasmodic properties, although more than 150 species are present.
It was rich in natural antioxidants, including flavonoids, and contained essential oilsof almost all types.
Reduces Blood Pressure
In a study published in 2012 edition of Journal of Physiology and Pharmacology, they found that extracts of Sideritis can help relieve blood vessels and help lower blood pressure.
Animal studies have measured arterial blood pressure and found that a dose of Sideritis extract leads to dilation of blood vessel, which helps to lower blood pressure and reduce stress in heart muscle.
Researchers discovered that oral intake of mountain tea leads to less inflammation in gastrointestinal tract, possibly due to presence of naturally occurring phenols and antioxidants in plant.
Researchers found that use of supplement, in long term, led to low inflammation and toxicity, indicating protective properties of mountain tea.
While results are promising, further studies are needed to use mountain tea as a herbal herbal herbal for gastrointestinal complications.
Reduces Symptoms of Anxiety & Depression
Hippocrates, while sipping mountain tea has a positive effect on anxiety and depression and a scientific research said that is real.
In an article published in April 2015 review of Molecules Journal, four flavonoids found in mountain tea have been shown to have an effect on HMO’s inhibition in human brain.
High levels of HMO in brain are associated with various conditions such as anxiety, depression, Alzheimer’s and Parkinson’s disease.
In other words, regular consumption of mountain teas can help prevent aging-related mental illnesses, while also helping other people with no age-specific or mood disorders.
If you are suffering from anxiety or depression, regularly consumed tea may have beneficial effects for you.
Can Increase Libido
There are some references in older sources, show that regular consumption of greek mountain tea may have positive effects on libido.
Although there is little scientific research in this area, some anecdotal evidence is entirely possible to be true.
In addition, regular consumption with anti-anxiety and antidepressant qualities can help impotence and in fact becomes even more difficult when you depressed or anxious.